HOW TO PREPARE YOURSELF FOR AN HIV TEST

Besides preparing the HIV test kit, and simply following the instruction manual. There are many ways to prepare yourself to make the situation less stressful.
Testing for HIV can be an emotional experience. Let´s make it as comfortable as possible by being well prepared for the HIV home test.

PREPARING THE HIV TEST KIT

Make sure you have some time for yourself, you are most relaxed if you are sure you will not be distracted for half an hour. First clean a table and find a comfortable chair to sit in. Open the package and place the needed items in front of you. Than read the instruction manual carefully. When you have read the instruction manual you will realise the HIV home test is easy to use. Wash your hands before opening the package.

STAY CALM

While performing the HIV home test try to remain calm. Keep in mind, you are doing the right thing. You have to know if you need treatment for your own health, and maybe even for your partners health too. Remain calm, most test results are negative, and even though the result might be positive, it is not the end of the world. These days, treatment allows HIV positive people to live their lives in good health.

WAITING FOR THE TEST RESULT

Unlike regular HIV tests at a hospital or clinic where the result of the test is given days or even weeks after testing. Waiting for the result of an HIV home test will not take long.
Even though HIV home tests show fast results within 15 minutes, it might seem longer if you are stressed. Try do think of something else, or take a little walk for 10 minutes. After 10 minutes the HIV test kit will show the result.

HOW TO DEAL WITH HIV TEST RESULTS

Receiving the results of an HIV test can be a scary moment. People who test negative feel very relieved, they even appreciate the little things in life more. In this case just make sure not to take any risk in the future. Always have protected sex.
Receiving a positive test result can be frightening. Learn to deal with the bad news, it is better to know sooner than later. Starting treatment will not ruin your life. Visit your health professional to get tested again to confirm the result. People who are HIV positive and get treatment might have to change their lifestyle, but they can live a long and good life..

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